Sprouted Millet Mix

* Sprouted Jowar (Sorghum)
* Sprouted Bajra (Pearl Millet)
* Sprouted Ragi (Finger Millet)
* Sprouted Wheat

* 7+ Months Babies
* Kids
* Adults
* Pregnant Women
* Breastfeeding Mothers
* Senior Citizens

MULTIPLE WAYS TO ENJOY

Sprouted Millet Mix can be enjoyed by babies, kids, adults, pregnant women, breastfeeding mothers, and as part of a balanced weight-management diet.

* Sprouted Millet Uggu / Baby Porridge – Suitable for babies 7+ months
* Sprouted Millet Java / Porridge
* Sprouted Millet Vegetable Soup
* Sprouted Millet Idli
* Sprouted Millet Dosa
* Sprouted Millet Roti
* And many other homemade recipes


1. SPROUTED MILLET UGGU / BABY PORRIDGE

Ingredients:
* 80 ml water
* 2–3 tablespoons Sprouted Millet Mix
* Ghee, as required

Method:
Mix the flour with 80 ml water until lump-free. Cook on low heat for 5–10 minutes, stirring continuously, until a smooth and suitable consistency is achieved. Add a little ghee before serving.


2. SPROUTED MILLET JAVA / PORRIDGE

Ingredients:
* 200 ml water
* 3–4 tablespoons Sprouted Millet Mix
* Ghee, salt and pepper, as required

Method:
Mix the flour with a little normal water until lump-free. Add to 200 ml water and cook on low to medium heat for 5–10 minutes, stirring continuously, until the desired consistency is achieved. Add ghee, salt, or pepper according to taste.

Optional:
Dates powder may be added for a naturally sweet version.


3. SPROUTED MILLET VEGETABLE SOUP

Ingredients:
* 300 ml water
* 3–4 tablespoons Sprouted Millet Mix
* Vegetables of your choice
* Ghee, salt and pepper, as required

Method:
Add vegetables of your choice and lightly sauté them in a little ghee. Add 300 ml water. Separately mix the millet mix with some normal water until lump-free, then add it to the vegetables. Cook on medium heat for 5–10 minutes until the desired soup consistency is achieved.

Optional:
Dates powder may be added for a naturally sweet version.


4. SPROUTED MILLET IDLI & DOSA

Sprouted Millet Mix can be used as a rice replacement in Idli or Dosa batter.

Method:
Soak 1 cup urad dal and use 2 cups of Sprouted Millet Mix as a rice replacement. Add a little poha for extra softness, if preferred. Grind into a smooth batter and ferment overnight. The next morning, use the fermented batter to prepare soft Idlis or Dosas.


5. SPROUTED MILLET ROTI

Method:
Gradually add warm or hot water to the required quantity of Sprouted Millet Mix and knead into a smooth, soft dough. Shape using a roti maker or suitable pressing method and cook on a hot tawa.

These rotis can be prepared in a traditional millet-roti style.

* Store in a cool and dry place.
* Keep away from direct sunlight.
* Always use a clean and dry spoon.
* Close the pouch tightly after every use.
* Refrigeration is recommended after opening for longer freshness.

* Room Temperature: Store in a cool, dry place for up to 1 month.
* Refrigerated: Keep refrigerated for up to 3–4 months for best freshness.

HEALTH NOTE

If you have diabetes, thyroid, blood pressure, or any other health condition, or take regular medication, please consult your doctor or a qualified healthcare professional before consuming this product, based on your individual dietary needs.

Pregnant women and breastfeeding mothers should consider their individual nutritional needs and consult their healthcare professional when required.


DISCLAIMER

This product is a food and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual dietary requirements may vary.