Sprouted Jonna Powder

100% Sprouted Jowar (Sorghum)

* 7+ Months Babies
* Kids
* Adults
* Pregnant Women
* Breastfeeding Mothers

MULTIPLE WAYS TO ENJOY

Sprouted Jowar Powder can be enjoyed by babies 7+ months, kids, growing children, adults, pregnant women, breastfeeding mothers, and as part of a balanced weight-management diet.

* Jowar Uggu / Baby Porridge – Suitable for babies 7+ months
* Jowar Java / Porridge
* Jowar Vegetable Soup
* Jowar Idli
* Jowar Dosa
* Jowar Roti
* Homemade Jowar Snacks
* And many other homemade recipes


1. SPROUTED JOWAR UGGU / BABY PORRIDGE

Ingredients:
* 100 ml water
* 2–3 tablespoons Sprouted Jowar Powder
* Ghee, as required

Method:
Mix the powder with 100 ml water until lump-free. Cook on low to medium heat for 5–10 minutes, stirring continuously, until a smooth, thick consistency is achieved. Add a little ghee before serving.

For Variety:
Once the baby is comfortable with the plain porridge, well-cooked vegetables, grated vegetables, or vegetable purée can be added according to the baby's age and dietary needs.


2. SPROUTED JOWAR JAVA / PORRIDGE

Ingredients:
* 200 ml water
* 3–4 tablespoons Sprouted Jowar Powder
* Ghee, pepper and salt, as required

Method:
Mix the powder with a little normal water until lump-free. Add to 200 ml water and cook on low to medium heat for 5–10 minutes, stirring continuously, until the desired consistency is achieved. Add ghee, pepper, salt, or dates powder according to taste.


3. SPROUTED JOWAR VEGETABLE SOUP

Ingredients:
* 300 ml water
* 3–4 tablespoons Sprouted Jowar Powder
* Vegetables of your choice
* Ghee, salt and pepper, as required

Method:
Add your choice of vegetables and lightly sauté them in ghee. Add 300 ml water. Separately mix the jowar powder with some normal water until lump-free, then add it to the vegetables. Cook on medium heat for 5–10 minutes until the desired soup consistency is achieved.

Optional:
Honey or dates powder may be added according to taste.


4. SPROUTED JOWAR IDLI & DOSA

Sprouted Jowar Powder can be used as a rice replacement in Idli or Dosa batter.

Method:
Soak 1 cup urad dal and use 2 cups of Sprouted Jowar Powder as a rice replacement. Add a little poha for extra softness, if preferred. Grind into a smooth batter and ferment overnight. The next morning, use the fermented batter to prepare soft Idlis or Dosas.


5. SPROUTED JOWAR ROTI

Method:
Take the required quantity of Sprouted Jowar Powder and gradually add hot water while mixing. Knead into a soft dough and allow it to rest briefly. Shape the dough using your hands or a roti maker and cook on a hot tawa.

Note:
As this is Sprouted Jowar Powder, add water gradually and adjust the quantity as needed to achieve the right dough consistency.


6. HOMEMADE JOWAR SNACKS

Sprouted Jowar Powder can also be used to prepare a variety of homemade snacks and other recipes according to your preference.

Storage Instructions

* Store in a cool and dry place.
* Always use a clean, dry spoon.
* Keep the pouch tightly sealed after every use.
* Refrigerate after opening for longer freshness.
* Room Temperature: Store in a cool, dry place for up to 1 month.
* Refrigerated: Keep refrigerated for up to 3–4 months for best freshness.
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Shelf Life

* 1 Month at Room Temperature
* 3–4 Months under Refrigeration

HEALTH NOTE

If you have diabetes, thyroid, blood pressure, or any other health condition, or take regular medication, please consult your doctor or a qualified healthcare professional before consuming this product, based on your individual dietary needs.


DISCLAIMER

This product is a food and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual dietary requirements may vary.