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Sprouted Godhuma Ravva
Sprouted Godhuma Ravva
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- 100% natural
- No preservatives or additives
- Naturally sprouted
Product description
Product description
Janvika’s Sprouted Godhuma Ravva is prepared using carefully selected premium wheat grains that are naturally sprouted, hygienically cleaned, sun-dried and processed into high-quality ravva without adding preservatives, artificial colours, flavours, sugar or salt.
The natural sprouting process improves digestibility while enhancing the nutritional value of wheat. Rich in dietary fibre, plant protein, vitamins and essential minerals, it supports healthy digestion, sustained energy and overall wellness.
Its wholesome texture makes it ideal for preparing a variety of healthy everyday meals. Whether you make soft upma, vegetable khichdi, wheat ravva idli or nourishing vegetable soup, it offers a delicious and nutritious option for the whole family.
✔️ 100% Natural
✔️ Homemade
✔️ Naturally Sprouted
✔️ No Preservatives
✔️ No Artificial Colours or Flavours
✔️ No Added Sugar
✔️ No Added Salt
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Health Benefits
✔️ Rich in Dietary Fibre
✔️ Good Source of Plant Protein
✔️ Easy to Digest
✔️ Supports Healthy Digestion
✔️ Provides Natural Energy
✔️ Supports Strong Immunity
✔️ Supports Healthy Growth
✔️ Supports Overall Wellness
✔️ Homemade & 100% Natural
Ingredients
Ingredients
100% Sprouted Wheat
Suitable for
Suitable for
* 3+ Years Kids
* School-Going Children
* Teenagers
* Adults
* Pregnant Women
* Breastfeeding Mothers
* Senior Citizens
How to prepare
How to prepare
MULTIPLE WAYS TO ENJOY
Sprouted Wheat Ravva can be enjoyed by kids, adults, and the whole family.
* Wheat Ravva Upma
* Wheat Ravva Idli
* And other homemade recipes
1. SPROUTED WHEAT RAVVA UPMA
Ingredients:
* 1 cup Sprouted Wheat Ravva
* 2 cups water
* Vegetables of your choice
* Ghee or oil, as required
* Salt and seasonings, as required
Method:
Sauté your choice of vegetables in ghee or oil. Add the Sprouted Wheat Ravva and lightly roast. Add 2 cups of water, salt, and preferred seasonings. Cook on low to medium heat for 5–10 minutes until soft and well-cooked.
Serve warm.
2. SPROUTED WHEAT RAVVA IDLI
Ingredients:
* 1 cup urad dal
* 2 cups Sprouted Wheat Ravva
Method:
Soak the urad dal and Sprouted Wheat Ravva separately. Soak the Ravva for about 1 hour. Grind the urad dal into a smooth batter, add the soaked Ravva, mix well, and ferment overnight. Use the fermented batter to prepare soft Wheat Ravva Idlis.
Storage & shelf life
Storage & shelf life
Storage Instructions
* Store in a cool and dry place.
* Keep the pouch tightly sealed after every use.
* Always use a clean and dry spoon.
* Refrigerate after opening for longer freshness.
* Room Temperature: Store in a cool, dry place for up to 1 month.
* Refrigerated: Keep refrigerated for up to 3–4 months for best freshness.
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Shelf Life
* 1 Month at Room Temperature
* 3–4 Months under Refrigeration
Health Note
Health Note
HEALTH NOTE
If you have diabetes, thyroid, blood pressure, or any other health condition, or take regular medication, please consult your doctor or a qualified healthcare professional before consuming this product, based on your individual dietary needs.
DISCLAIMER
This product is a food and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual dietary requirements may vary.
